Man has only one mind, but it operates in two distinct phases or functions, each with its own unique phenomena. These phases—the conscious (or objective) mind and the subconscious (or subjective) mind—can act independently or in harmony.
The conscious mind engages with the external world through the five physical senses, reasoning, and observation. It is alert, active, and analytical, taking note of everything around us.
By contrast, the subconscious mind perceives reality in ways that transcend the ordinary senses. It is intuitive, emotional, and responsive to suggestion. It can even operate independently, allowing experiences like clairvoyance, intuitive insight, or the retrieval of information without conscious reasoning.
The subconscious mind is highly receptive and obedient. It does not argue or question; it accepts whatever beliefs or ideas we impress upon it and manifests them in our lives. Like fertile soil, it will grow any seed—positive or negative—that is planted within it.
Feelings and emotions act as the medium through which the conscious mind communicates with the subconscious. Repeated thoughts or affirmations, especially those accompanied by strong emotion, shape the subconscious and ultimately influence our experiences, health, and circumstances.
An illustrative way to understand this is to compare the conscious mind to the captain of a ship. The captain charts the course and issues orders, while the crew—the subconscious mind—faithfully executes them without question. If the captain gives faulty directions, the ship suffers; if the conscious mind sends clear, positive guidance, the subconscious carries it out efficiently.
Everyday examples abound: someone who repeatedly declares they dislike a food may experience discomfort when it is served, or a person who believes they will wake at a certain time consistently does so. These are subtle demonstrations of the subconscious mind’s obedience and power.
The subconscious mind is also deeply connected to the body and its healing processes. By quieting the conscious mind, focusing attention, and affirming healing intentions without resentment or negative emotions, the subconscious can support physical restoration. Emotionalized, felt truths are particularly potent; the subconscious responds more strongly to what we believe deeply than to mere intellectual thought.
Ancient traditions, from Egypt to Babylon, recognized this, often equating the heart with the subconscious mind. Today, we understand that mastering the interaction between conscious thought and subconscious response is key to personal growth, health, and the art of intentional living.
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