According to Daniel Goleman, focus is essential for achieving excellence because it allows individuals to harness their attention effectively and direct it toward meaningful goals. In his book Focus: The Hidden Driver of Excellence , Goleman explains that focus operates on multiple levels and plays a critical role in fostering success. Here's how focus leads to excellence: Deep Work and Skill Development : Sustained attention enables individuals to practice deliberately, which is essential for mastering complex skills and achieving high levels of expertise. Emotional Regulation : Focus helps manage emotions, reducing distractions caused by stress, anxiety, or impulsivity. Emotional self-control allows individuals to stay on task and maintain productivity. Empathy and Social Awareness : Focus on others' emotions and needs enhances interpersonal skills and collaboration, which are vital for success in personal and professional domains. Goal Clarity and Execution : A f...
Publishes eclectic topics on human worldviews; Marketing including desires; needs, wants; aspirations, choices, preferences, lifestyles, behaviours, values; social constructions, trends, culture, politics, religions, ---- and ultimately human perspectives. John teaches online at the Ransford Global Institute: https://ransford.yolasite.com/